Stretch & Tone

Very low intensity exercises tailored to your needs.

A fun and relaxed seated exercise class to help strengthen those muscles you didn’t know you had. All abilities are welcome as all exercises can be adapted.  

When: Every Tuesday (10.30am-11.15am) 

Where: Vera Goode Suite, Pirelli Stadium, DE13 0AR  

Age: 50+

Price: £3.50 per session (First session FREE)

For more information: Call 01283 246207 or email