Fun and gentle weekly fitness sessions in a relaxed and welcoming environment. The exercises we do are aimed to help balance, co-ordination and strength. They can either be completed standing or seated. No prior experience is necessary. The most important thing is enjoyment!
When: Thursday (10.30am-11.30am)
Where: Tom Eccleshall Suite, West Bar, Pirelli Stadium Burton Albion Community Football Centre (DE13 0AR)
Cost: £3.50 per session, First session is FREE
Stretch & Tone
Very low intensity exercises tailored to your needs. A fun and relaxed seated exercise class to help strengthen those muscles you didn’t know you had. All abilities are welcome as all exercises can be adapted.
When: Every Tuesday, 10:30-11:15
Where: Vera Goode Suite, Pirelli Stadium, DE13 0AR
Cost: £3.50 per session – First session Free