The NHS SMOKEFREE campaign is a great resource to help people to stop smoking.
FOR YOUR HEALTH: Every cigarette you smoke causes real harm. Learn more about how your body recovers once you stop.
FOR YOUR FAMILY: Your family mean the world to you, and it will mean the world to them when you quit. Read the facts about second-hand smoke, smoking in pregnancy and other ways your smoking affects your family.
TO SAVE MONEY: Every cigarette you don’t smoke saves you money. Find out how much you will save by quitting.
Call the free Smokefree National Helpline to speak to a trained, expert adviser.
Call now: 0300 123 1044
All lines are open Monday to Friday 9am to 8pm and Saturday and Sunday 11am to 4pm.